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Dealing With Crisis, part 1 Show Notes In this episode of the Motor City Hypnotist Podcast, I’m going to give you 10 tips to change your life! And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) TODAYS EPISODE IS BROUGHT TO YOU BY Motor City Hypnosis Academy. Earn your Hypnosis Certification in my live training happening August 26-30, 2021 here in Detroit. WINNER OF THE WEEK: Miguel Cabrera Dealing With Crisis Crisis WILL HAPPEN Life is never going to be smooth and perfect Clients coming into my office and talk about all of the things that are going wrong and seem to always be in crisis. Difference between being prepared and always expecting the worst Understand Normal Reactions Keep your emotions in check. Realize the effects of other losses Take action. Consider past healing Be intentional in self-care Recognize the need for help Use these questions to empower yourself: What’s been one of the toughest times you got through? A relationship breakdown, health issues, confidence crisis… What pulled you through? A belief, a strategy, someone helped, you found inner faith? A person, a place, a belief?? What was your life before the crisis?? Was it good? What did you do? How did you turn it around? NEXT EPISODE: EPISODE; Dealing With Crisis, part 2 Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist